Daily Schedule - Ipcowala Naturopathy & Yoga Centre

Daily Treatment Timetable

  • The daily schedule of treatment and diet  is given in the Treatment Plan and Diet Plan in the Patient’s Case File.
  • In order to gain maximum benefit from your stay, In-patients at the centre are required to adhere to the following daily activity timetable.

Daily Timetable for in-door patient at INYC

Timing

Activity

5:00 AM Wake-up time
5:30 - 5:45 AM Morning Health Drink
5:45 - 7:15 AM Yoga Session
7:30 - 10:30 AM Naturopathy treatments
10:30 - 12:00 AM A wholesome lunch
12:00 – 1:00 PM Rest
12:30 – 2:00 PM Doctor’s round
1:00-2:00 PM Naturopathy treatments
2:00 - 5:30 PM Meditation
Afternoon health drink
Naturopathy treatments
Physiotherapy, Gym, Acupuncture
5:30 - 6:00 PM Yogic relaxation session
6:00 - 6:30 PM A nutritionally balanced dinner
6:30 - 7:30 PM Visitors time
7:30 - 8:30 PM Educational lecture / Documentary
8:30 - 9:00 PM Free time
9:30 PM Time to go to bed